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Meal plan


ID: w0jeVakjhbesq1k
By guest
Generated on 2025-08-08 04:01:04

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!