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Meal plan


ID: GxpriT1EMj2jCPU
By guest
Generated on 2025-04-28 19:31:04

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cinnamon roll bites
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Favorite Fudge
1 serving = 93.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 58.0 g

Let's cook it!