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Meal plan

ID: hjHw9dz1TJdJfC0

By guest

Generated on 2025-03-18 16:08:06

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 88.0 g

Energy: 128.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 61.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!