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Meal plan

Regenerate
ID: YAmSYwQR5ylcp7k
By guest
Generated on 2025-06-07 14:14:24

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 83.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!