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Meal plan

Regenerate
ID: W8DO5lWb0QnSDts
By guest
Generated on 2025-04-03 00:25:24

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 59.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!