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Meal plan

ID: k0IRnAyhHa6EYsk

By guest

Generated on 2025-04-28 23:15:19

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 88.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 62.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!