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Meal plan

Regenerate
ID: gHFUhmH95Aek-IE
By guest
Generated on 2025-03-18 04:07:32

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 100.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 62.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!