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Meal plan


ID: v4RzwtLIT1l4B38
By guest
Generated on 2025-09-07 23:08:30

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Chocolate Crackles
1 serving = 57.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Pineapple Pie Bites
1 serving = 61.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!