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Meal plan


ID: hHq2ibNGfycitYU
By guest
Generated on 2025-06-28 08:36:16

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Thai Chicken Tenders
1 serving = 91.0 g
Energy: 214.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 81.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!