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Meal plan

Regenerate
ID: Cr2h-1XfGQ2Cjpc
By guest
Generated on 2025-09-02 22:24:14

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!