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Meal plan

Regenerate
ID: qack8Rdq3e7SXXA
By guest
Generated on 2025-04-06 09:39:27

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 66.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!