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Meal plan

Regenerate
ID: ltiyl0rT-O-WRKQ
By guest
Generated on 2025-04-19 22:10:50

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 92.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 58.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!