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Meal plan

ID: S9UGfEx4Ovuxp1Q

By guest

Generated on 2025-08-02 15:48:50

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 67.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!