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Meal plan

Regenerate
ID: nA0ivblPfCvTcSA
By guest
Generated on 2025-04-19 15:49:00

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!