Here is your personalized meal plan!
Meal plan
ID: 46YAH9q6MS3gKUs
By guest
Generated on 2025-04-20 17:48:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Korean Sweet Pancakes
1 serving = 100.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 63.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!