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Meal plan


ID: 2x22FSghQ4_bQ-4
By guest
Generated on 2025-08-14 04:32:12

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Life is Sweet
1 serving = 73.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Tipsy Party Pecans
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!