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Meal plan


ID: 7l-0-JhOTwgTTHI
By guest
Generated on 2025-03-16 16:32:23

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Shortcakes
1 serving = 56.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Date Pecan Bars
1 serving = 95.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!