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Meal plan

Regenerate
ID: L-1CaiBx-MQhhQY
By guest
Generated on 2025-09-25 00:33:06

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 63.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 69.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!