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Meal plan


ID: kTU-vFP0yH5bJtI
By guest
Generated on 2025-04-19 20:06:33

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Lemony Squash Ribbons
1 serving = 81.0 g
Energy: 205.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 85.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!