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Meal plan


ID: vIdgPMz-T_lG73U
By guest
Generated on 2025-03-19 09:30:17

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 77.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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