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Meal plan

Regenerate
ID: gvT7LLQI2t0rd1c
By guest
Generated on 2025-08-01 21:27:25

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!