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Meal plan

Regenerate
ID: fkLs3UNQ2fb-Uq0
By guest
Generated on 2025-06-25 15:20:09

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 94.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 90.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 56.0 g
Let's cook it!