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Meal plan

Regenerate
ID: dJl9vBtoxhs9VXs
By guest
Generated on 2025-07-30 23:48:07

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 76.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!