Here is your personalized meal plan!
Meal plan
ID: 4llUGf05oBZl1eE
By guest
Generated on 2025-07-30 04:11:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Mandarin Pancakes
1 serving = 65.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!