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Meal plan


ID: zOq9Y2KTajHcZuc
By guest
Generated on 2025-07-29 19:29:56

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Minnesota Apple Crisp
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Praline Pretzels
1 serving = 78.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!