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Meal plan


ID: iwuAyYHLp122gcM
By guest
Generated on 2025-08-14 22:08:01

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Bacon Biscuits
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Rebel Angels
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!