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Meal plan

Regenerate
ID: hyA2sj0fp0bXI04
By guest
Generated on 2025-09-07 01:12:22

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 85.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 86.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!