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Meal plan

ID: 4eq_2TR1P_6WimQ

By guest

Generated on 2025-08-21 15:05:55

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!