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Meal plan


ID: 2RunUf6u9CqZW0U
By guest
Generated on 2025-03-20 01:16:03

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

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