Here is your personalized meal plan!
Meal plan
ID: oVdzmedj0k1tnp8
By guest
Generated on 2025-08-14 22:08:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 77.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!