Here is your personalized meal plan!
Meal plan
ID: InUWNenSGv9AOrE
By guest
Generated on 2025-03-18 04:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crustless Pear Pie
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 78.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!