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Meal plan


ID: 2JM8TGc316e4ccc
By guest
Generated on 2025-03-17 20:42:50

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Figgy Pistachio Snack
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Potato Hash
1 serving = 70.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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