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Meal plan

ID: nQ3kY76N8R5i5rk

By guest

Generated on 2025-04-21 07:52:29

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 220.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!