Here is your personalized meal plan!
Meal plan
ID: bTstHchyigaCIX0
By guest
Generated on 2025-03-21 08:20:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 62.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!