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Meal plan


ID: E-rHKjZkwl0EqrI
By guest
Generated on 2025-03-18 21:59:27

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Snickerdoodle Cookie Dough
1 serving = 69.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basic British Scones
1 serving = 99.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!