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Meal plan

ID: PNdAZlaF9BD3aJI

By guest

Generated on 2025-04-07 14:10:48

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 80.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 88.0 g

Energy: 130.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!