Here is your personalized meal plan!
Meal plan
ID: vr7rauIgjNLSdP4
By guest
Generated on 2025-04-19 21:57:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Parmesan Pretzel Snack
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Protein Muffin
1 serving = 73.0 gEnergy:
233.0 kcal
Protein:
34.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!