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Meal plan

ID: 2zdAV8YmDh5Wu9E

By guest

Generated on 2025-07-31 14:23:25

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Corn Salad

1 serving = 98.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!