Here is your personalized meal plan!
Meal plan
ID: sQ9-vw39ynvx8Ks
By guest
Generated on 2025-09-12 01:35:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 82.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 68.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!