Here is your personalized meal plan!
Meal plan
ID: CF5n-4vRkvd_SDg
By guest
Generated on 2025-04-19 16:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Italian Meringue Macarons
1 serving = 61.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
30.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 57.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!