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Meal plan


ID: g6WNeovyKOYJ3D0
By guest
Generated on 2025-04-03 01:17:23

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Bagel Recipe
1 serving = 86.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Scones With Griottines
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!