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Meal plan


ID: p_hzmzXlpARZV58
By guest
Generated on 2025-03-19 13:51:20

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Coconut Balls
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Feta Herb Crust
1 serving = 62.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!