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Meal plan

ID: _-xrM2mvs9qJfBQ

By guest

Generated on 2025-03-19 03:11:12

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 64.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 95.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!