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Meal plan

Regenerate
ID: StTGuAjx2yXw5Gg
By guest
Generated on 2025-07-12 00:05:18

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 94.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!