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Meal plan

Regenerate
ID: xAffMgIStgfsrgc
By guest
Generated on 2025-06-15 05:25:58

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 56.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!