Here is your personalized meal plan!
Meal plan
ID: SZ6_UW3B-Pf5m3s
By guest
Generated on 2025-03-21 02:48:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 73.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 71.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!