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Meal plan

Regenerate
ID: dlt1JDErpcOTDSU
By guest
Generated on 2025-08-12 18:49:06

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 91.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 95.0 g
Energy: 160.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!