Here is your personalized meal plan!
Meal plan
ID: Y2kPsEwCdegJ7tw
By guest
Generated on 2025-03-18 22:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 70.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!