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Meal plan


ID: WBG3_GYJb-pKNVs
By guest
Generated on 2026-06-14 05:01:53

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Strawberry Pot Pie
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cream Soup Base
1 serving = 70.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!