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Meal plan

Regenerate
ID: dw9VZ9m9butS2eU
By guest
Generated on 2025-08-26 03:52:47

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 92.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!